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Category: Christmas

Staying Healthy This Christmas: A Guide to Nutritious Holiday Eating

The holiday season is a time for celebration, family, and indulgence. But with so many rich, calorie-laden foods filling the table, it can be a challenge to maintain a healthy diet.

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These programs are not intended to replace the expert advice of a medical practitioner. Back in Balance Fitness and Nutrition will only work with clients with pre-existing health conditions upon their doctor's consent. Users of this program assume all risks.

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Back In Balance

CSNN.ca certified

Disclaimer

These programs are not intended to replace the expert advice of a medical practitioner. Back in Balance Fitness and Nutrition will only work with clients with pre-existing health conditions upon their doctor's consent. Users of this program assume all risks.

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